When awakening isn’t the end - it’s the movement of real inner work.
Trauma-Informed Virtual Therapy in New York and Connecticut.
Welcome to your safe space.
You’re not broken. You’re just done surviving.
There comes a point when talk therapy stops working. Where insight no longer reaches the parts of you that went silent years ago. When your body says no, even as your mind keeps pushing. You need more than coping skills. You need to get underneath it.
I work with clients who are ready to get real: with trauma, with spirituality, with themselves. This isn’t self-improvement. This is unearthing what’s been buried—so you can live from who you actually are.
What it’s like beneath the surface…
High functioning on the outside - holding it all together, doing the work, asking the right questions - but wanting more or living with a sense that something essential is missing…
Not broken, just part-way through becoming.
Not lost, just in a confusing phase of the journey.
You don’t need fixing.
You need a space to remember what’s real, and someone who can walk with you in the parts of yourself that never learned how to speak in words.
I’m not here to coach you into a shinier version of yourself. I’m here to help you drop beneath the noise, unwind the protective layers, and reinhabit the deeper self that’s been buried under trauma and conditioning.
What this work looks like…
EMDR through an energetic lens – Not just eye movements and protocol, but trauma resolution that reaches into the nervous system, the subtle body, and the places that hold what couldn’t be processed the first time.
Spiritual depth without the fluff – If you’ve got a relationship to energy, to spirit, to something unseen—and you’re looking for someone who doesn’t flinch at that—I speak that language. Not in abstraction, but a lived, embodied practice.
Somatic integration – Because your mind alone can’t carry this. The body remembers, and the body must be brought into the process so that more of you can be embodied.
A space for truth – You don’t have to make yourself palatable here. You don’t have to translate. If you’ve had the experience of being “too much” or “too deep” in other spaces, this is a place where that stops.
This work is for you if…
You’re spiritually awake—but still carrying trauma or patterns that haven’t shifted, even though you’ve been doing the work.
You’re not afraid to face yourself, but you want someone who can actually meet you there.
You’re done with tools that just skim the surface, and ready for something that touches the root.
This work isn’t for everyone. But if you know there’s more in you to reclaim, and more of life to live from that place - reach out.
Offerings:
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EMDR Therapy
A space to drop in and clear what’s been stuck—held in your body, your energy, your psyche.
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Spiritual Growth and Development
This is the work of becoming more fully yourself—layer by layer. Not by bypassing the human, but by integrating it.
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NeuroAffective® Touch
Curious what your body’s been holding all this time? Start here.
My trained in methods:
EMDR - Eye movement desensitization and reprocessing
TFT - Thought Field Therapy
EFT - Emotional Freedom Technique
NA Touch - NeuroAffective Touch® (current trainee)
What healing looks like:
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Finally landing in your body—able to breathe, think, and feel without bracing for impact.
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You’re no longer looped in anxious thoughts, old pain, or inherited beliefs that were never truly yours.
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You start to move as who you are, not who you were trained to be.
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There’s a quiet clarity underneath things, and it starts guiding the way forward.
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The subtle layers of you begin to realign, and what once felt chaotic starts to organize from within.
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Your human wounds begin transforming into capacities for compassion, clarity, and deep seeing.
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Fear loosens its grip, and in its place, a steady trust in your deeper self begins to grow.
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Your spiritual journey is amplified and ever-evolving with your active participation.
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Your path becomes less about striving and more about attunement—you're not chasing healing, you're living it.
Meet the Clinician
Hi, I’m Anna Huff, PhD.
I’m here to sit with what’s real—what’s raw, unspoken, half-formed—and to help you make space for what’s underneath it all to come through.
I’ve spent decades in deep inner work, studying the mind, the subtle body, trauma, and the strange beauty of waking up inside your life. My background is in psychology. My path is spiritual. My work bridges both—without bypassing either.
This isn’t therapy for symptom management. It’s not about positive thinking or pretending you’re “healed.” This is work for people who feel the pull to go deeper—who know there’s something in them that hasn’t been touched yet, something that actually matters.
I offer trauma-informed virtual therapy for clients who are ready to do the work—but are still stuck in cycles they can’t shift. My approach integrates EMDR, somatic practices, and deep spiritual inquiry. This is therapy for the nervous system, the soul, and everything in between.
If you’re already feeling the pull, you don’t need to wait. This is your invitation to begin.
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PhD in Clinical Forensic Psychology with a Concentration in Victimology
MA in Organizational Behavior
Level II Shamanic Reiki Provider
EMDR Provider
Thought Field Therapy Provider
Emotional Freedom Technique Provider