EMDR Therapy
Virtual therapy in New York and Connecticut
“EMDR can unwind the layers that are not you, so that you can experience a more authentic self.”
– Anna Huff, PhD.
It’s your time to release and heal.
It’s as if a shadow veils your inner light—stress, anxious thoughts, and deep-rooted belief patterns seem to guide your every step lately.
You just want to release these blocks and feel balanced and at peace in your life … but nothing you try is creating the whole-life transformation that you’re searching for…
Reclaim your peace and clarity.
Step into a reality where freedom and peace flow through you effortlessly.
You feel lighter – navigating life grounded, clear, and centered, responding to even the most challenging moments with ease.
By releasing the weight of trauma and emotional blocks, you’ve returned to your true self (yep, that divine earth-being you were always meant to be!)
With those barriers dissolved, your human and spiritual experiences align in harmony, empowering you to walk your spiritual path and experience the energetic connection you’ve been seeking.
I’ve walked the path you’re on, and with a deep understanding of both the energy we carry and the psychology of the mind, I'm here to hold space for you on your path toward healing and gaining the connection you’re craving.
As a natural-born navigator, I’m committed to crafting a personalized roadmap that leads you toward your greatest self in a safe space for you to explore what naturally arises within you.
Why Awaken Psyche?
Who this type of therapy is for:
Those who have experienced trauma.
Those with deeply ingrained belief systems, emotions, and thoughts they want to release.
Individuals with anxiety or depression.
Anyone who wants to get past what's holding them back in their spiritual growth.
Through EMDR therapy, you are able to access yourself deeply without emotions and thoughts getting in the way.
We go to the core of your struggles, untie the knot and everything naturally unfolds around it, bringing you clarity, peace, and control over your reality—maybe for the first time.
All without erasing the parts of you that are holding you back—we rewire them to serve you, helping you navigate life and connect with your higher self.
1. Discovery session, learning about you and establishing goals.
2. Setting target memories for de-charging.
3. Re-processing.
4. Instillation of a more genuine connection with self.
5. Re-evaluation, moving to the next target memory.
6. Gaining greater awareness of yourself to identify what is consistent or inconsistent, and moving toward experiencing a higher self beyond your current experience.
